According to him, stacks are associated with 25 to 35 % of pregnant women, according to international reports. In particular communities, up to 85 per share of people have constipation in their second week.
Dr. Ho explained that the physiological and physical changes that occur during pregnancy are largely responsible for the development of hernias. This includes physiological effects, as estrogen, an important pregnancy hormone, relaxes easy muscle, including those in blood vessels. The result is a strengthening of the artery walls, making them more prone to swelling.
” Progesterone even relaxes the smooth muscles of the gut or bowel, leading to delayed colon motions”, she told CNA Women. This gives the body more time to absorb nutrients and water, which causes the food waste ( stool ) to harden, making it difficult to pass through during bowel movements. Straining during bowel movements may increase or direct to constipation”.
Also, pregnancy substantially increases body volume to help the growing foetus. This, combined with the growing womb and the growing foetal weight, can cause the pressure on the pubic veins to rise even more, increasing their size.
Some women may even experience hemorrhoids after childbirth as a result of the strain of labor and delivery, especially with extended pushing during vaginal birth, Dr. Ho said.
Protein, WATER AND EXERCISE TO Limit Stacks
It’s possible to own mounds with no signs. But, when they do emerge, they range from mild to severe.
Common signs are anal itchiness, irritation, pain or swelling around the anus, pain or discomfort, particularly during bowel motions and/or mucous release afterwards, and bleeding during or after bowel movements. Women could also have a lump outside the anus ( prolapse haemorrhoid ) with or without intense pain, said Dr Ho.
She advised seeking medical attention if there are prolapsed hemorrhoids that do not reduce on their own, persistent or worsening bleeding, an abnormal lump at your anus area, or prolapsed hemorrhoids that do not reduce on their own.
Assoc Prof. Tan provided simple advice to lessen the likelihood of piles, such as consuming enough fiber ( fruits and vegetables or a fiber supplement ) and drinking plenty of water to prevent constipation and straining while bowel movements.
Regular exercise can also help to reduce the risk of constipation, he added.