'I am a terrible mother': Mum guilt is eating at Singapore women – here’s how to manage it

Whether it’s carving out time for yourself or getting takeouts rather than cooking for the family, mothers are all too familiar with the particular guilt and self-blame they live with day-to-day. CNA Women discovers why these feelings don’t have to overtake your life, and what you can do to cope with mum sense of guilt.Continue Reading

National network for mental health to pilot well-being circles in the community

The Happiness Initiative is recruiting 400 participants for community well-being circles that will focus on passing on well-being skills through reflection and social support, said co-founder Sherman Ho.  Campus PSY, a peer support ecosystem for youth, will be piloting well-being circles for secondary school students, starting in the north-east region,Continue Reading