Major FOR PROMOTING Education IN Training
According to Ms. Ong of SG Mental Health Matters, & nbsp, who is also in charge of the workgroup creating a national suicide prevention strategy, for many people, the term” mental health” tends to conjure up the idea of mental illness, which is fundamentally misunderstood. & nbsp,
She continued by saying that” a single continuum”— from healthy and thriving to illness— is currently used by many people in society, including institutions.
According to her, the World Health Organization defines mental health as” well-being” rather than just the absence of mental disorders.
We must therefore start to comprehend mental health more nuancedly, which I had even discovered through my own experience.
Because it’s very human to feel along sometimes, a person can get languishing without being emotionally ill. Another person might become thriving with a mental health condition that has been identified and is receiving care and help.
According to Ms. Ong and other mental health experts, raising the level of emotional and mental wellbeing education in our world is crucial to eradicating the stigma associated with mental illness.
Mental health literacy is having appropriate knowledge, beliefs, and attitudes about mental health conditions, in contrast to personal literacy, which refers to the capacity to recognize, know, show and handle one’s personal emotions as well as those of others.
Both types of education are crucial for promoting acceptance in society among those who struggle with mental illnesses and mental health issues.
Robin( not her real name ), who was given a despair diagnosis when she was 15 years old, thinks that first cognitive health education should start.
Children are much smarter than we think they are, in my opinion. They might lack the mental capacity to fully express what they’re feeling, but in my opinion, they are fairly straightforward. The 27-year-old said,” If you make things the average for them, that’s what they learn to pick up.” & nbsp,
Robin revealed TODAY that she and others like her frequently struggle to accept the fact that their loved ones and friends do not comprehend why they feel the way they do, particularly if they come from a” privileged” upbringing.
She felt that the situation was” all or nothing” because she was unable to pay attention and perform well in school.
I guess truly, I had nothing to fret about … like income or expenses, so I don’t know why I was feeling the way I did, she said.
What kind of 15-year-old thinks about philosophical apprehension, for example? “& nbsp,
Not only those who feel like they need help you feel secure, but dyslexic people can also have an attention of it and comprehend them, if you tell kids that there are some psychological conditions that you may encounter as you get older.
A child’s mental growth depends on the environment they are raised in, which is one that parents create, according to Mr. Sam Roberts, founder and director of the Olive Branch Counseling, Psychology and Therapy Clinic. So, it is essential for parents to have a solid grasp of both types of education.
A” toolbox” is being developed as part of Singapore’s fresh National Mental Health and Well-being Strategy to assist parents in forging stronger bonds with their kids.
As part of a distinct program under the plan, lessons in mental wellness education may also be included in the updated Character and Citizenship Education syllabus in schools. & nbsp,
Away from the family, there is also a perception among some young people that companies may not be especially” sincere” in their efforts to take care of their employees’ mental health.