Commentary: ‘Was I chosen for retrenchment?’ How to deal with your emotions after getting laid off

Commentary: ‘Was I chosen for retrenchment?’ How to deal with your emotions after getting laid off

It is crucial to begin counseling before the retraining procedure begins. Employees who receive this preventive support are better prepared for the emotional strain of job loss, and it makes it easier to talk about worries and concerns in a private setting, substantially reducing stress from future changes.

It is crucial to keep communication open and clear throughout the cutbacks approach. People should be well- informed about the factors behind cuts, the parameters used for making for decisions, and the transportation involved. In this procedure, clarity helps to stop spread of misinformation and rumors, which can make employees more anxious and stressed out.

People are better able to manage their finances after a job loss by providing financial preparing service. Help with managing remuneration packages, managing budgets, and understanding advantages like unemployment insurance is provided to workers during their transition from job to unemployment.

It is crucial to increase support through career change companies. This includes offering begin writing workshops, job training, interview planning, and work seek resources, which facilitate a smoother move to new job opportunities. Working with job organizations can increase this support and help find acceptable new positions for retrenched workers.

Ultimately, it is crucial to support former staff ‘ well-being by continuing to provide access to mental health resources after they retire. In this difficult time, expanding employee assistance programs to cover the time required for re-employment and arranging therapy sessions or directing mental health professionals can greatly help with the emotional adjustment.

Together, these actions strengthen the organization’s status as a responsible employer and help lessen the immediate effects of retrenchment.

For helping people through the challenging moves that come with work damage, ensuring they receive support at every step of the way, and preventing long-term mental health issues, a comprehensive treatment foundation is necessary.

The Gleneagles Medical Centre’s Dr. Lim Boon Leng practices medicine there.