“That ‘Baywatch’ look, I don’t know if that’s really attainable, ” Efron told Men’s Health in an interview published on Wednesday. “There’s simply too little water within the skin. Like, really fake; it looks CGI’d. ”
The acting professional who is currently bulking up for an un-named role, said that shaping up to play Olympian turned lifeguard He Brody “required Lasix” and “powerful diuretics” to achieve.
“So I don’t need to do that, ” Efron said. “I a lot prefer to have an additional, you know, 2 to 3 % body fat. ”
He also said he had been training too much, eating the same food for those three meals instead of sleeping well.
Efron said he’s talking out about it at this point, not to complain, but to let individuals know “how devastating the process was meant for him, and how long the ill effects of his training lasted. ”
“I started to develop insomnia and I fell into a pretty bad depression, for a long time. Something about that experience burned me out, inch said Efron, who else added it got six months for your pet to start to feel a lot better. “I had a very hard time recentering. Ultimately they chalked it up to taking way too many diuretics for way too long, and it messed something up. ”